For additional breakdown and training, access to the online program will be available soon!
Artwork by Amber Swanger. © 2018, all rights reserved.
RakasaFit is typically a 60-minute workout consisting of seven combinations, starting with a warm up, and finishing with a deep cool-down stretch. Each combination drills a different essential belly dance move, explored with variations of the feet, arms, levels, and possible traveling. In addition to belly dance drills, these combinations often include standard fitness moves involving level changes, lunges, cross-lateral reaches, and more, to reinforce muscles being engaged and boost the workout to aerobic intensity.
For deeper format specifics and sample routines and combinations, members access will be available soon!
Belly Dance Moves: